Non-pharmacological Methods of Pain Relief (Audio Tape) Herbs & Natural Remedies, Audio Tapes
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Teachers: Penny Simkin Content: Learn how pain can be controlled by many non-pharmacological means, such as acupressure, hydrotherapy, hot or cold packs, education and hypnosis. The class includes information about the Roving Body Check, a relaxation technique that combines patterned breathing with touch, relaxation and guided imagery.