Sign up for Midwifery Today Store News. Learn about special promotions and new products.
Spring into Savings! Click here to find out how you can save on your Midwifery Today order.
Store Front  Account  Search  Product List  Basket Contents Checkout
Basket Contents
Quantity in Basket: none 

Daily Essentials: Activities for pregnancy comfort and easier birth (DVD)
Gail Tully, Products for Parents, DVDs
Quantity in Basket: none
Code: V14DE
Price: $20.00
Choose Format:
NTSC (US, Canada and some other countries. See description.)

Start early in pregnancy to prepare your body for birth. Daily Essentials is a unique instructional video that will show you how to be more comfortable during your pregnancy while preparing your pelvic muscles, joints and ligaments for the actual birth.

This DVD features activities to balance your pregnant body. It starts with Daily Activities, a gentle 35-minute stretch that will help you move more freely. Once you are comfortable with these movements, turn to the easy “Blooma Style” daily yoga routine, which pulls the stretches together into 28 minutes of flowing movement.

Within a week or two many pregnancy discomforts of the pelvis and lower back may be reduced. Sleep may be more comfortable. The pleasures of pregnancy increase when all these nurturing techniques are integrated into your daily lifestyle.

Produced by Sarah Longacre, international prenatal yoga instructor and birth doula, and Gail Tully, the Spinning Babies Lady, Daily Essentials is perfect for expectant mothers and a must for any birth professional’s library.

88 minutes, NTSC

This DVD is available in the following format:
  •NTSC ( playable in the US, Canada, and other countries )

Related Item(s)
Code Name Price  
BM11 Belly Mapping Workbook $14.95

Advertise your product or service in Midwifery Today E-News,
a free electronic newsletter that is sent biweekly to 15,000+ subscribers.
Click here for more information.

Ordering by post, fax or phone
Technical Problems
Terms of Service and Privacy Policy
© 1987-2017 Midwifery Today, Inc. All Rights Reserved.